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Men's Pilates in Drogheda

Strength, mobility and resilience — built from the inside out.
 

Pilates isn’t just for flexibility or rehabilitation — it’s one of the most effective ways for men to build core strength, spinal stability, balance, mobility, and overall athletic performance.
 

At BodyRight Physio, our Physio-Led Men’s Pilates classes are designed specifically around the movement patterns, strengths, and common problem areas men experience, including tight hips, stiff lower backs, reduced mobility, or core weakness.
 

Whether you’re an athlete, a gym-goer, or someone who wants to move better and prevent injury, Men’s Pilates is a powerful and safe way to improve the way your body performs.

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Why Men Benefit from Pilates?

Our Men’s Pilates classes help to:

  • Build deep core stability (essential for back health & lifting)

  • Improve flexibility in hips, hamstrings, and spine

  • Enhance balance, control, and body awareness

  • Increase mobility for sport, gym training, and daily life

  • Prevent injuries caused by muscle imbalances or stiffness

  • Support healthy posture and reduce back or neck pain

 

Pilates trains strength in a way traditional gym routines often miss, making it an ideal complement to weight training, running, cycling, football, martial arts, golf, and more.

Who Is Men’s Pilates For?

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  • Men’s Pilates is suitable for:

  • Athletes wanting to prevent injury or improve performance

  • Men with back or neck pain

  • Anyone dealing with stiffness or reduced mobility

  • Those recovering from injury or surgery

  • Men looking to build functional strength and movement confidence

 

Every class is led by a Women’s Health & Musculoskeletal Chartered Physiotherapist, ensuring exercises are safe, effective, and tailored to your needs.

Polasaí Príobháideachais

Séanadh dlíthiúil

Níl sna mínithe agus san fhaisnéis a chuirtear ar fáil ar an leathanach seo ach mínithe agus faisnéis ghinearálta agus ardleibhéil maidir le conas do dhoiciméad féin de Bheartas Príobháideachais a scríobh. Níor cheart duit brath ar an alt seo mar chomhairle dhlíthiúil ná mar mholtaí maidir leis an méid ba cheart duit a dhéanamh i ndáiríre, mar ní féidir linn a bheith ar an eolas roimh ré faoi na beartais shonracha príobháideachta is mian leat a bhunú idir do ghnó agus do chustaiméirí agus do chuairteoirí. Molaimid duit comhairle dhlíthiúil a lorg chun cabhrú leat do Bheartas Príobháideachais féin a thuiscint agus chun cabhrú leat é a chruthú.

ISCP Physio partner BodyRight Drogheda

Insurance & Reimbursement

All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.


Coverage levels depend on your personal plan.

Check your policy or contact your insurer for details — and start treatment knowing you’re covered.

insurance BodyRight Clinic

Insurance & Reimbursement

All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.


Coverage levels depend on your personal plan.

Check your policy or contact your insurer for details — and start treatment knowing you’re covered.

ISCP Physio partner BodyRight Drogheda

Insurance & Reimbursement

All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.


Coverage levels depend on your personal plan.

Check your policy or contact your insurer for details — and start treatment knowing you’re covered.

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