about us
Post-natal & Mother & baby Pilates in Drogheda
Gentle, Safe Recovery for New Mums
At BodyRight Physiotherapy, our Post-Natal and Mother & Baby Pilates classes offer a gentle, evidence-based way to rebuild strength, confidence, and connection after pregnancy.
Led by CORU-registered Chartered Physiotherapists with advanced Women’s Health training, these sessions help you:
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Reconnect with your body
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Strengthen your core and pelvic floor
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Recover safely at your own pace
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Bond with your baby in a relaxed, supportive space
When Can You Start?
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6 weeks after a natural delivery
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12 weeks after a C-section
Our classes are suitable for new mums recovering from common post-natal issues such as:
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Diastasis recti (abdominal separation)
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Pelvic floor weakness or incontinence
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Pelvic instability or lower back pain
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General post-pregnancy fatigue or stiffness
Every session is adapted to your stage of recovery — so you can move safely and at your own pace.
about us
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Strengthen abdominal, lower back, hip & pelvic floor muscles
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Prevent or improve pelvic instability
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Enhance posture and core control
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Relax, de-stress & reconnect with your body
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Network with other new mums and share your journey
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Learn about tummy time and exercises to support your baby’s development
What You’ll Gain
Polasaí Príobháideachais
Séanadh dlíthiúil
Níl sna mínithe agus san fhaisnéis a chuirtear ar fáil ar an leathanach seo ach mínithe agus faisnéis ghinearálta agus ardleibhéil maidir le conas do dhoiciméad féin de Bheartas Príobháideachais a scríobh. Níor cheart duit brath ar an alt seo mar chomhairle dhlíthiúil ná mar mholtaí maidir leis an méid ba cheart duit a dhéanamh i ndáiríre, mar ní féidir linn a bheith ar an eolas roimh ré faoi na beartais shonracha príobháideachta is mian leat a bhunú idir do ghnó agus do chustaiméirí agus do chuairteoirí. Molaimid duit comhairle dhlíthiúil a lorg chun cabhrú leat do Bheartas Príobháideachais féin a thuiscint agus chun cabhrú leat é a chruthú.
Insurance & Reimbursement
All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.
Coverage levels depend on your personal plan.
Check your policy or contact your insurer for details — and start treatment knowing you’re covered.
Insurance & Reimbursement
All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.
Coverage levels depend on your personal plan.
Check your policy or contact your insurer for details — and start treatment knowing you’re covered.
Insurance & Reimbursement
All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.
Coverage levels depend on your personal plan.
Check your policy or contact your insurer for details — and start treatment knowing you’re covered.