Pilates Initial Assessment

Service Description

This initial assessment is required for all new Pilates clients at BodyRight Physio. During this one-to-one session, a Chartered Physiotherapist will: assess your posture, movement, and mobility, discuss your goals, medical history, and any current pain or limitations, determine the most suitable Pilates approach for you (group or 1:1). This ensures Pilates is safe, effective, and adapted to your body before joining regular classes. Following the assessment, you will be guided toward the most appropriate Pilates sessions and schedule.