Pilates with Sarah
about us
Why Sports Pilates?
Sports Pilates offers a high-intensity yet low-impact workout, focusing on functional strength and body awareness.
It’s the perfect complement to triathlon, running, cycling, football, or mixed sports training, and supports optimal muscle activation without adding unnecessary bulk.
Strong core. Balanced body. Smarter performance.
about us
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Improves core stability and balance
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Enhances flexibility and coordination
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Boosts sports performance and efficiency
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Reduces risk of injury and muscle strain
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Accelerates post-injury recovery and rehabilitation
Benefits
Why Choose BodyRight
“Empowering our clients in their own healing process.”
All Sports Pilates classes at BodyRight Physio are led by CORU-registered Chartered Physiotherapists who understand movement mechanics, injury prevention, and performance optimisation.
We ensure every exercise supports your training goals — from improved mobility to stronger, more resilient muscles.
Join our Sports Pilates classes today and experience how targeted movement can transform your performance.
Insurance & Reimbursement
All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.
Coverage levels depend on your personal plan.
Check your policy or contact your insurer for details — and start treatment knowing you’re covered.
Insurance & Reimbursement
All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.
Coverage levels depend on your personal plan.
Check your policy or contact your insurer for details — and start treatment knowing you’re covered.