Sprains & Strains Physiotherapy in Drogheda
Sprained today, stronger tomorrow.
Sprains and strains are some of the most common injuries we treat at BodyRight Physio — whether they happen suddenly during sport, at work, or develop gradually from overuse.
Our Chartered Physiotherapists and Athletic Therapists specialise in treating ligament sprains, muscle strains, and tendon injuries, helping you recover quickly, safely, and with long-lasting confidence in your movement.
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Understanding Sprains & Strains
Sprains
A sprain occurs when a ligament (the tissue connecting bone to bone) is overstretched or torn.
Common areas include:
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Ankle sprains
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Knee sprains
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Wrist sprains
Strains
A strain affects a muscle or tendon, often caused by overstretching, overuse, or sudden force.
Common areas include:
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Back & neck
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Hamstrings
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Calf
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Shoulder
Both injuries can lead to pain, swelling, bruising, stiffness, and reduced strength or mobility. Without proper rehabilitation, they can easily recur — which is why physiotherapy is essential for full recovery.
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Every rehab plan begins with a detailed assessment to understand what happened, what structures are affected, and what movement patterns contributed to the injury.
Your treatment may include:
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Manual therapy to reduce stiffness and restore joint mobility
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Soft tissue massage & myofascial release to improve healing
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Dry needling or electrotherapy to reduce pain and inflammation
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Targeted strength & flexibility exercises to rebuild muscle function
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Balance & proprioception training (crucial for ankle/knee injuries)
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Biomechanical analysis to correct faulty movement patterns
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Education & prevention strategies to stop the injury from coming back
Our goal is simple: guide you from early pain relief to full return to activity — stronger and more resilient than before.
Our Treatment Approach
Who We Treat
“Empowering our clients in their own healing process.”
We work with athletes and active individuals of all levels — from amateurs to professionals — across a wide range of activities including:
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Running, football, rugby, and hurling
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Cycling and tennis
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Dance, performance, and fitness training
We help you recover efficiently, address the root cause, and prevent recurrence so you can return to what you love with confidence.
Start Your Recovery Today
Don’t ignore that lingering sprain or pulled muscle — early treatment makes a huge difference.
Our expert physiotherapists will help you heal, strengthen, and safely return to activity.
Book your sprain & strain physiotherapy session today and start your path to full recovery.
Insurance & Reimbursement
All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.
Coverage levels depend on your personal plan.
Check your policy or contact your insurer for details — and start treatment knowing you’re covered.
Insurance & Reimbursement
All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.
Coverage levels depend on your personal plan.
Check your policy or contact your insurer for details — and start treatment knowing you’re covered.
Insurance & Reimbursement
All major Irish health insurers cover treatments provided by a Chartered Physiotherapist in private practice.
Coverage levels depend on your personal plan.
Check your policy or contact your insurer for details — and start treatment knowing you’re covered.